Cramp Out Tea(Lg)

Menstrual cramps can be a serious issues for many womans with pain lasting an average of 1 or 2 days a month if not more. This Cramp Out Tea works to reduce abdominal pain,cramps & sensitive breasts. With plenty of herbal ingredients you can enjoy drinking during your period & give you the best results.
 
Care Instructions: Microwaves isn't the best water heating method but rather boil fresh water or spring water, for best results drink tea a couple days before you come on your period. If you prefer a stronger flavor or want more Anti-Oxidants from tea,then using two bags is recommended & if you desire a lighter favor,one bag should be enough.
 
Benefits:
Reduce the muscles spasms in the uterus that cause cramping 
Treat anxiety,headaches,mode swings,nausea & diarrhea(all common during menstruation)
Increase blood flow to the uterus & strengthen uterine muscles fiber
Help improves effectiveness of contractions during labor
Rich in anti-inflammatory & pain-relieving properties
 
Ingredients: Red raspberry,chamomile flower,peppermint,dandelion root,calendula flower,star anise,cinnamon powder
 
AVIOD THESE DURING THE WEEK OF YOUR MENSTRUAL
Alcohol
Spicy food
Food with high salt content are not good for you when you're on your cycle because cramps can get worse
High caffeeine content can exacerbate your pain & also contribute breast tenderness(reduce the intake of coffee)
Wearing the same sanitary most of the day
Smoking to much(especially cigarettes because it can cause an imbalance in your hormones that eventually leads to irregular periods)
Skipping meals(skipping meals can severely affect your energy levels so eat more of fruits,vegetables & nuts
 
Package size: 7x9 inch
Net wt. approximately 2.5oz